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Showing posts from May, 2020

Processing emotions

It's almost the end of May and I'm feeling emotional. It seems this has happened every year for the past five years. As it draws closer to June 6, the day I was diagnosed with breast cancer, I start to feel overwhelmed. You'd think those feelings would have dissipated by now, but they haven't. Breast cancer isn't a once and done kind of thing. It's a life long trauma. Daily I deal with some sort of post cancer PTSD. Whether it's overwhelming anxiety or debilitation insomnia, the after effects of cancer are always with me. I've done my best to process things on my own. When I feel overcome with emotion, I talk it out either with myself or one of my children. I know it's not healthy to keep things inside but I don't want to seek professional help. Surely, I can handle this on my own. Cancer does a number on a person. It comes in like a wrecking ball and destroys a life. The pieces have to be slowly put back together but they don't alway

Corona, Corona, Corona

Wow. I'm so tired of hearing all the news about this darn coronavirus and to top that off, I'm really tired of hearing all the fantastical fake news. Lately, when my husband flips on the TV to watch our local news station, I beg him to turn it off. It's too overwhelming and I just can't take it any more. You may think I'm being an extremist - ignorant and unintelligent in my choice not to partake of the daily news feed but I don't think so. I think I'm enacting my right to self protect. I don't have to listen to all the boring statistics and fear mongering if I don't want to...so there. Yes, I know. People are dying. I'm not making light of the situation and believe me, my heart goes out to all those people who've lost their loved ones. It does. I'm just tired of hearing the depressing, overwhelmingly discouraging news that I have had to take drastic measures. If I didn't, my post cancer PTSD would flare up so drastically I'