Get ready to hear me b---- and moan because I'm going to do it. A few weeks ago, while attempting to get out of the tub, I missed raising my leg high enough to get over the side of the tub and twisted my knee in the wrong direction. Barely able to walk, I knew something was really wrong so I went to see an orthopedic doctor and he did xrays and an MRI finding I'd torn my lateral meniscus, had two weirdly named cysts in my knee, and a severe case of arthritis. So...he put me in an off loading knee brace in an attempt to allow my knee to repair itself over the next 6 weeks and, he said, if that doesn't happen, I'll need arthroscopic surgery and if that doesn't work, then a total knee replacement which I definitely don't want to do. The knee brace has been helping but is very uncomfortable. When I take it off late in the day (when I have had all I can stands and I can't stands no more - insert Popeye voice over here), I immediately feel pain and realize it
Moving from survival to thrival one day at a time