Showing posts with label resting. Show all posts
Showing posts with label resting. Show all posts

Friday, January 14, 2022

What a difference a day makes!

Yesterday was rough. My knee was killing me! All I could hear, as I hobbled about the house, was "You're going to have to have a knee replacement surgery." Those were the words the orthopedic doctor had said to me early last year when I went to see him about my painfully swollen left knee. I didn't want to believe him and made up my mind, come hell or high water, I wasn't going to have one. I'd known too many people who'd had knee replacements done and every single one of them had either gotten bad infections or rejected the implant requiring another surgery. There was no way I was going to go through that. 

Staying off of my leg yesterday was hard. I'm not one to sit and do nothing all day, but I knew my poor knee needed rest, so I made myself sit and binge on Netflix. I found a good series by one of my favorite authors and it didn't take long to find myself immersed in the story. 

Today, I'm feeling much better. The swelling has gone down, and I've been a little more mobile thanks to an off-loading knee brace. Hopefully, tomorrow will be even better but there's a cold front coming in and the cold weather usually makes the bones ache. 

I guess it's all just part of getting old. I hate to admit that, but it's true. And I guess being old is better than being dead, huh? It's all in the way you look at things! 

Happy Weekend!

Wednesday, October 9, 2019

Dolce Far Niente

The first time I heard the phrase, "Dolce far niente," was years ago when I watched the movie Eat, Pray, Love. I sat mesmerized as Julia Roberts sat on a chair in the corner of a men's barbershop eating fruit. One of the patrons shared his disdain at Americans and their lack of understanding the Italian way of life. He used the example of our ignorance of rest and did his best to explain the concept to Ms. Roberts. Shortly thereafter, another patron chimed in and said, "Dolce far niente is the sweetness of doing nothing." Powerful words for a simple task, you'd think. But for some, that simple task is next to impossible.

I am one of those who find it difficult to rest. A typical type A personality, I've always been an overachiever. I work hard. I play hard. And, if I don't have something to keep me busy, I find something to do. My husband, on the other hand, knows the value of rest. He has no problem fitting it into his daily schedule. For years, He's encouraged me to practice the art of resting and although I've tried, I haven't been successful.

Since my diagnosis with breast cancer, I've lived with a sense of urgency. There's an underlying feeling that time is of the essence and that feeling has pushed me into a tizzy. From the time I wake up until the time I go to bed, I am making the most of my 24 hour day. Rest never crosses my mind except on those rare occasions when my back screams out in pain and forces me to stop for a short respite.

Practicing the art of dolce far niente has been a challenge and one task I'm determined to master. Even the Bible emphasizes the importance of rest - "Be Still, and know that I am God." That verse has become a constant reminder that I need to take time to stop and that it's okay. And as I've begun to learn how to master my constant busyness, I've developed a new found respect for the art of doing nothing. I've also found my days stretch a little further as I make room for periods of nothingness.

Sitting with a steaming latte or lying across a bed looking out an open window as the sun beams across freshly mown grass are not only pleasurable intervals, they're also small examples of the larger joy that awaits.


The Power of Words

Have you ever wished you could reach out and catch a word before it left your mouth? Perhaps you spoke in frustration, answered ...