Waking up to complete darkness is unusual. The time change has certainly affected my sleep patterns. I'm used to waking up with filtered sunlight and singing birds, but this morning was different.
Wide awake, I remove my earplugs, grab my little bedside flashlight, and beam toward the clock. Surely it can't be time to get up. I'm surprised to see it's already 6:30 a.m. I guess that makes sense considering I usually wake about 5:30 each morning.
Lying in bed for a few more minutes, I offer up some quick prayers for my family. These arrow prayers, as I call, them, I shoot up to heaven during the wee hours of the morning. I know they leave my lips and go straight into the heart of God where they'll be answered in His timing and according to His will.
I jump out of bed and flip on the light. The comforter and sheets are askew. It looks like there was a lot of movement last night. My mountain of pillows has shifted and are scattered across my husband's side of the bed. Poor thing! Since the lymphedema has gotten worse, I sleep with my arms elevated at night. That means two pillows underneath each arm and then, there are the two under my head. Six, no! Seven pillows. I forgot the one I tuck between my legs. Staying comfortable after cancer is a challenge.
Flinging the pillows back over to my side of the bed, I work to remake the bed. I start on his side and work my way around to my side. Back and forth until the huge bed is neatly arranged and everything is in order. As I tidy up, I flip on the morning news. It's the only time of day I listen as I work. It's important for me to keep abreast of what's going on in the world.
After the bed is made, I slip into the kitchen to make myself some breakfast. I read somewhere that you should eat within an hour of waking to keep your metabolism in high gear. I scramble some egg whites with a little cheese and olives while the Keurig is heating up for my green tea. When the eggs are done, I sit at the bar and enjoy the silence.
Next, I don some leggings, wool socks, sneakers, and a long sleeve shirt. I grab my Bose speaker and cell phone and head toward the treadmill. It's cold this morning! As I reach the garage, I can't help but shiver.
I pull up a podcast of Adrian Rogers, one of my favorite preachers, and fire up the treadmill. After warming up a few minutes, I'm in my groove and am walking at a brisk pace while listening to a sermon on the importance of numbers in the Bible. I love learning, especially where the Bible is concerned and Adrian Rogers was a sound man of God. I'm sad he's no longer living but I'm thankful for his archive of podcasts and sermons.
In the middle of my workout, my youngest calls. She's at the breast specialist and about to have an ultrasound. She's been having some problems and we've been concerned. I pray as I listen to her talk. She tries not to worry me but I know she's nervous and rightly so. With my history of breast cancer, how could she not be? I ask God to give her a good report and keep walking as she talks. When it's her appointment time, she tells me she'll call back later. I tell her I love her and hang up not realizing I'm holding my breath.
The Bluetooth speaker begins again and I pick up the sermon where it left off before the interruption of the call. I become engrossed in the lesson and am amazed that 45 minutes have already passed along with 5822 steps. Time's up! I have things to do, so I jump off the treadmill and hop on the rebounder. I only spend about ten minutes there. Rebounding helps distribute the lymphatic fluid and lessen the swelling in my arms.
After the rebounding, I grab some chicken from the freezer and head into the kitchen. Popping it in the microwave, I'll prepare dinner shortly.
As the meat is defrosting, I walk across the house to my closet to change clothes, then head back into the kitchen. My hair is a wreck since I didn't get a shower this morning. I decide to do a quick wash in the sink. Thankfully, my hair is short enough I can do this.
Just as I finish washing my hair, the microwave timer dings. I wrap my head in a towel and begin making chicken parmesan packets. I layer a bed of zucchini on a sheet of foil, salt, and pepper it, pour on some marinara sauce, add the chicken breast, top with some mozzarella cheese and wrap it all up into a neat little foil packet. It reminds me of my Girl Scout days when we'd make foil packet dinners to cook over the campfire. I make two more packets so my husband can have one for lunch tomorrow and stick them in the refrigerator.
I'm getting a draft on the back of my neck as my cold hair drips. I head to the bathroom to dry my hair. After that's done, I remember I have a load of clothes in the dryer. I stop to take them out, fold and put them away.
Heading back toward the kitchen, I feed the fish. As I do so, I remember the title for a children's book I intend to write soon. Turning toward the dining room table, I see my wet canvas drying on the sheet of plastic I'd spread out a few days ago and it reminds me I have a cousin coming over this weekend. She wants to learn to paint and I've agreed to teach her a new technique I've been enjoying.
I pull out some canvases and begin to gesso them. That way, I'll be prepared when she comes and won't have to wait for them to dry while she's here.
On the bar, there's a shopping circular. I pick it up and browse through it quickly thinking I need to order a new comforter set for the guest bedroom. There's a really good sale, according to the ads, I may just have to do that today.
While the canvases are gessoed and drying, I load the dishwasher and turn it on. Now all that's left to do in that part of the house is to vacuum. I'll get to that shortly.
Grabbing my water bottle, I glance at the clock. It's 12:30. Almost time for lunch. I grab a handful of almonds and head to my office. I've got some writing to do today.
I turn on my computer and my cell phone dings. I've got an alert from Twitter. Someone tried to log into my account. I haven't used Twitter in a very long time. It's odd someone would be trying to use an unused account. I ignore the notification.
My computer is up and I can't help thinking about that new comforter. I pull up the company's website and log in. I find a beautiful 4 piece set but it seems kind of expensive. I don't need top of the line, just something decent for out of town guests when we have them come visit. I put the set in my shopping cart and then peruse the flyer for coupons. I find an online coupon and a store coupon that save me more than half the cost of the set! I'm happy and don't feel bad when I click to order.
Next, I pull up my blog and begin writing this post. I've fallen down on the job of keeping my readers up to date but really, there hasn't been much going on with my cancer journey since I'm in maintenance mode.
Tomorrow I'll go in for rehab. I'm receiving treatment for lymphedema. I'll also see the chiropractor. The cancer treatment houses all of these under one roof which makes it convenient for me. Later in the week, I'll see an acupuncturist for the spinal pain. I'm nervous about that. I've never seen an acupuncturist before and I'm not keen on having needles inserted into my body. The oncologist felt like it might help so I'm willing to try it.
As soon as I finish this post, I'll be working on some articles for the cancer magazine unless I decide to have lunch first. I love writing for them and never have a problem finding topics to share.
The clock on my computer says it's 1:19 p.m. now. I've accomplished a good deal and the days not over yet. I think I'll pause for a lunch break and see if I have anything DVR'd so I can watch while I eat. I love doing more than one thing at a time.
After lunch, I'll vacuum the carpets, unload the dishwasher, and then work on my articles. By the time I finish, hubby will be coming in the door and it will be time to slide supper into the oven.
We'll enjoy a nice dinner, I'll clean up, then we'll watch some of our favorite shows and talk. That will be the first time all day I'll really relax and do nothing productive. Hubby has had to teach me to rest. I try really hard to listen to him but it's so hard for me to sit idle and do nothing. He assures me it's good for me. I wonder.
When he's ready to retire for the evening, I'll go unmake the bed. I'll sit and read a while until I'm ready to join him. I love winding down the day by reading my Bible or a good book.
As I lay my head on the pillow, I'll smile knowing I did my best to stay active today. Since my diagnosis, I don't take a single minute for granted any longer. I try to pack as much as I can into every day.
I won't realize until I'm almost drifting off to sleep, that my body is tired. But being tired, is evidence I'm still here and that's a good thing.
Showing posts with label day. Show all posts
Showing posts with label day. Show all posts
Monday, March 12, 2018
Monday, February 20, 2017
Lovely day, lovely day...
Oh what a lovely day it's been. The sun has been shining, the birds have been singing and all is right in the world...well, in my world anyway! It's rare to have a day when I feel as good as I do today, so I'm going to gloat in it for a bit. I'm extremely thankful for a good day. There's nothing better than feeling good both physically and mentally. It amazes me how much people take good health for granted but as soon as they lose it, they understand how valuable good health really is.
For me, most of the past two years and 7 months have been filled with pain so you can imagine how happy I am when I have a pain free day. In fact, I felt so good today that I washed and folded two loads of laundry, I vacuumed my entire house, I loaded and unloaded my dishwasher, put dinner on in the crockpot, and even put on the backpack blower and ventured outside to blow off the driveway, walkways, and the patio! I read two books, wrote an article for a publication on breast cancer, talked on the phone with 4 friends, texted numerous folks, and even spent a little time on Facebook. I'd say it's been a very productive day!
Thank God for good days! If you've ever struggled with poor health, you know what I'm talking about. Good days cancel out the bad days and help us focus on better things. Spring is just around the corner and I'm looking forward to many more good days. And what could make a good day even better? Why lovely music, of course...thank Bill Withers for groovy tunes. I love his song, Lovely Day and you can listen to it by clicking here.
Thursday, April 14, 2016
Feeling normal
Oh, it feels so good to have a normal day, just a normal day. Nothing spectacular happened today. My husband was off work and so we decided to go visit some local gardens so I could take photos. We visited two and they were both closed today. We'll go again tomorrow when they're open. By the time we left the second garden, it was time for lunch so we headed to a local Mexican restaurant and enjoyed a normal lunch with normal conversation. It felt so good. When we were finished, Hubs asked me what I wanted to do next, I didn't have a clue so we just started driving.
We came across an antique store in a neighboring town and I asked if we could stop in to look. I hadn't been antiquing for a long, long time and I really do enjoy looking at things of the past. He said, "Sure." We went inside and he let me look in every single booth without complaining once. He was so sweet! He even let me buy a couple of things I fell in love with. As we were getting ready to leave the store, we heard a loud crash as someone's exhibit fell to the floor. Glass shattered and the owners went running to see what had happened. My Hubby walked over to see what the commotion was about and the ladies explained to him what happened. I gathered my things and we went to the register. We paid for our items and headed out.
On the way home, I asked if we could stop by for an ice cream. I thought it would be the perfect end to our perfectly normal day. Once again, he said yes. We stopped at the Dairy Queen and looked at the menu board at the drive thru. He asked what I wanted and I just told him a dipped cone would be fine with me. I didn't want anything fancy, just normal...a cone is about as normal as you can get where ice cream is concerned, even though their "ice cream" isn't really ice cream. He opted for a strawberry sundae and we left with smiles on our faces as the cold treat slid down our throats.
When we got home, we unloaded the car and came inside. I threw a load of clothes in the washer and he started working on his jigsaw puzzle. We were just doing our normal routine...normal!
NORMAL! normal feels so good to me right now and I'm so thankful for it. It's been so long since I've been able to feel normal and do normal things. I guess when my days were normal, before all this cancer hullabaloo, I took my normal days for granted but I won't do that ever again. Normal is good and normal feels so right. I like normal.
© bonnie annis all rights reserved
We came across an antique store in a neighboring town and I asked if we could stop in to look. I hadn't been antiquing for a long, long time and I really do enjoy looking at things of the past. He said, "Sure." We went inside and he let me look in every single booth without complaining once. He was so sweet! He even let me buy a couple of things I fell in love with. As we were getting ready to leave the store, we heard a loud crash as someone's exhibit fell to the floor. Glass shattered and the owners went running to see what had happened. My Hubby walked over to see what the commotion was about and the ladies explained to him what happened. I gathered my things and we went to the register. We paid for our items and headed out.
On the way home, I asked if we could stop by for an ice cream. I thought it would be the perfect end to our perfectly normal day. Once again, he said yes. We stopped at the Dairy Queen and looked at the menu board at the drive thru. He asked what I wanted and I just told him a dipped cone would be fine with me. I didn't want anything fancy, just normal...a cone is about as normal as you can get where ice cream is concerned, even though their "ice cream" isn't really ice cream. He opted for a strawberry sundae and we left with smiles on our faces as the cold treat slid down our throats.
When we got home, we unloaded the car and came inside. I threw a load of clothes in the washer and he started working on his jigsaw puzzle. We were just doing our normal routine...normal!
NORMAL! normal feels so good to me right now and I'm so thankful for it. It's been so long since I've been able to feel normal and do normal things. I guess when my days were normal, before all this cancer hullabaloo, I took my normal days for granted but I won't do that ever again. Normal is good and normal feels so right. I like normal.
© bonnie annis all rights reserved
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