Sunday, April 13, 2025
Leaving the past behind
Thursday, October 15, 2020
Cancer is so hard
Last night, I got a text from a friend of mine who's going through chemo. He's having a really hard time and has been struggling through treatment but was more concerned about how his wife was faring than how he was doing. As I read his message, I could "hear" his worry and fear.
At his request, I called his wife. She had no idea he'd asked me for this favor.
As we talked, I let her lead the conversation. I knew, from past experience, she needed a friend and needed to be heard.
I listened as she poured out her heart. Without coming right out and saying it, she was afraid of what would happen in the near future. She was terrified of being alone. And I couldn't blame her. Her husband's prognosis is grim.
My heart broke as I listened. She tried to hide her tears but I could hear them. Mingled with my own, we cried together.
I tried to reassure her none of us are promised tomorrow and that we can only focus on today. I reminded her of Scripture that says we're not to worry about tomorrow.
She told me she'd been having a very bad day. She'd been faced with spiritual and emotional attack. I explained the feelings she was having were normal and it was okay to feel them but to remember God had promised never to leave or forsake her.
We talked for a long time. By the end of the conversation, I could tell she was doing better. It's cathartic to pour out feelings sometimes, I said, and offered to be available whenever she needed to talk.
I'm so thankful she trusted me enough to share her deepest fears and concerns but I'm so very sad for my friends. I've been on both sides of cancer and neither of them are easy.
If there was a way I could take the pain away, I would in a heartbeat but all I can do right now is be available. I promised her I'd give a listening ear whenever she needed it and I meant it.
If you can, please say a prayer for these two dear friends. I won't share their names to protect their privacy but God knows who they are.
I hate cancer so much. I wish we could find a way to cure it. Maybe one of these days scientists will figure it out. Until then, we just have to muddle through.
Friday, October 2, 2020
Flatties unite

Find your tribe they said. Okay. So where do I find a tribe of flat chested women? And where do I find ones who had no say in the matter? Facebook! Yeah. That's where.
So I started looking for my tribe and found a group called Flatties. Cute. And appropriate. These would be my people.
I submitted a request to join and answered the questions. Apparently, I passed the test. They let me in. Now I have a group of women who understand what it's like to go through life without breasts - thanks cancer.
Of course, the choice wasn't only up to cancer. Yes, it was the cause behind the choice but the choice not to reconstruct was ours. We had that power. We were smart. We had considered all options. We chose freedom from more surgeries and the possibility of more infections and more pain.
So what if our chests are scarred? At least we're still here. We are alive and we are strong.
We wouldn't be human if we didn't have our moments of weakness, though. We'd be liars to admit we don't wish things had been different. Sure, we mourn our loss at times. And yes, we cry. A lot. Who wouldn't?
Becoming breastless is tragic. The emotional, physical, and spiritual pain behind it is unexplainable but those who've experienced it understand. Yes, I need a tribe.
In the group, I find women who are unashamed of posting photos. Their bare chested shots don't shock me. In fact, I find them quite brave. At least they're willing to take a risk - to prove cancer couldn't take all of them. I'm proud to call them friends, albeit virtual.
There are days I don't like myself much. When I look in the mirror, I see ugliness, disfigurement, flatness. But, then I remember. The choice to be flat was mine. I could have chosen the route of breast reconstruction. I could have allowed the doctor to slice chunks of fat off my body and sew them in place upon my chest forming mounds of fake breast tissue that may or may not have survived. Tissue that doesn't survive is called necrotic. And when it dies, it has to be removed immediately.
Reconstruction is a long, drawn out process and one I didn't care to participate in. Yes, I could have been a medical fake, a fraud, the great pretender...but I chose not to do so. I chose to let others see what breast cancer took from me. It took parts of my body but did not take the whole. I am still here. I am alive and I am proud of that.
Wednesday, August 5, 2020
Choosing Joy even when it's difficult
These days, it's hard to find joy. Being separated from friends and loved ones is awkward and painful, but for someone with cancer related low immunity, it's not only a necessity, it could be detrimental to my health.
We've had a lot of gloomy, rainy days lately, too, due to a hurricane brewing in the Atlantic. Those gray days have also added to feelings of sadness.
I realized I'd experienced these feelings before, when I was first diagnosed with breast cancer. Back then, my physical maladies caused me to revel in self- pity. I was so me focused, I couldn't see anything else.
It took a while to realize what was happening. Becoming so comfortable with those feelings, I wore them like a heavy, woolen cloak. Days and days, I'd let the weight of that thick garment smother me but then, something happened.
One morning, as I sat at the kitchen table drinking a cup of coffee and looking out the window at a beautiful sunny day, I realized I'd lost my joy. The longer I sat there, the more I thought. "Where had my joy gone," I wondered, "And when had I lost it?"
Although I couldn't pinpoint a time and date, I knew it had to have been around the time of my diagnosis because that's when it felt like my world had fallen apart. And though it had been six years since surgery, I was still struggling with my emotions.
That's when I realized I had to do something about it. I had to get my joy back. There was no way I was willing to live under a cloak of darkness.
But I didn't know where to start or what to do. So I began to pray. I asked God to help me find my joy again and in my spirit, I felt Him speak to me, "Praise Me."
I thought I did a pretty good job of that already. I always got up early and spent the first part of my morning with Him. I made sure to spend time in the Word meditating. I always took time to pray but the more I thought about it, the more I realized, I was usually asking God to answer my needs and requests for those I loved rather than focusing on His character, His goodness, His mercy, and His grace.
So I decided that had to change. I was going to find my joy by focusing all my attention on Jesus. To do that, I was going to have to make myself intentionally focus on His love and I was going to have to shift my perspective. I was going adopt an attitude of gratitude.
Looking outside the kitchen window, I saw some beautiful red and white flowers on a plant my son had recently given me. "Thank you, Lord, for your beauty in nature. Thank you that my son wanted to give me a gift. Thank you he chose to come visit me." A few minutes later, two little house wrens jumped on top of my charcoal grill and began to tweet the most cheerful song to each other. "Oh, if I could have joy like that," I said, "Lord, I would be so happy!" Again, He spoke to my heart, "Praise Me."
Picking up my iPhone, I quickly found the My Music icon and asked Siri to find a praise and worship station. I wasn't in the mood for lyrics, so I chose an instrumental station. As I listened, an old familiar favorite began to play, "Bless the Lord, O, my soul" by Matt Redman.
As I listened to the words, my heart began to calm and I felt myself began to weep. All those feelings of pent up sadness began to flee. The light of worship was dispelling the darkness. My heart, in tune with His, was exactly where it should be - He focused instead of me focused.
Sometimes, we find ourselves in seasons where we must hunt for joy. During those times, it's important to be intentional about looking for reasons to express gratitude. Often, it's hard work. When a person is feeling down and depressed, the last thing one wants to do is express thanks. But it's in the thanking that joy explodes. Just like striking a match to a bundle of dry kindling, one small ember gives way to a blazing fire. We must be willing to pick up the match and strike it. To do that, one has to deliberately choose.
I'm so thankful God helped me realize how to regain my joy. My match was tapping on a cellphone app and allowing the words of a song to rekindle the fire of joy inside. As I sang along to the instrumental music, the words ministered to my heart as I praised God.
I made a mental note to choose joy. I knew this would become a discipline in my life but it would take practice. One of the ways I could implement this new exercise into my life would be to start each day by writing down three things for which I was thankful. I chose to end the day the same way.
As I've intentionally searched for reasons to be grateful, I've been able to see more clearly that God continually blesses me each day.
If there are two words I want you to take away from this post, they'd be - CHOOSE JOY. Though they seem simple, they take effort. But if you're willing to work at it, soon you'll find the practice of daily gratitude something you enjoy immensely. Before you know it, it won't seem like work any more, you'll see things and realize His great blessings without much effort at all.
We serve a good, good Father. He enjoys blessing us. That's why I think the psalmist wrote, "But you are holy, O you that inhabit the praises of Israel." Psalm 22:3
When we worship, the presence of the Lord dwells among us. That feeling of complete peace and love is enough to make any heart sing with joy. Try it! If you've lost your joy, you can find it again. I promise.
Today and every day, choose joy.
Tuesday, June 19, 2018
A reminder of the brevity of life
Just a little over a week ago, I'd had the opportunity to stop by and visit while on a recent vacation. I was shocked at how much he'd changed since the last time I'd seen him. We enjoyed a nice visit and talked about a mutual love of ours, painting.
All over his living room walls, Uncle Joe had displayed his artwork. There were acrylic paintings on handsaws as well as framed works of art. As I glanced around the room, I could see he took pride in his work but he also made a point to paint what was familiar to him. There were several of the paintings that caught my eye but in particular, the paintings of covered bridges. I mentioned this to him and we talked about some of our favorite bridges in and around Georgia.
He told me he wanted me to have one of his painted saws and explained I'd have to find one that didn't already have a family member's name on the back of it. Apparently, they'd all placed their mark on his works anticipating that one day, after he'd left this earth, they'd have the chance to claim their favorites.
I was unable to find a piece of his art that didn't already have someone's name etched on back. He saw the disappointment in my face and said he'd find one. In the meantime, he said, he wanted my cousin to bring me several of his blank saws. He knew I'd find pleasure in painting them. As my cousin brought the handsaws into the room and lay them beside me, Uncle Joe said, "I want one of your paintings, too." It made me happy that he'd want one of my pieces of art and I made a mental note to complete a piece specifically designed with him in mind.
Just two days ago, I'd completed the painting I was going to give Uncle Joe. I'd worked quickly after we'd returned from vacation in hopes of getting it sent off to my aunt so she could show him before he passed away. Now the completed painting lies in the middle of my dining room table. He'll never get to see it and that makes me extremely sad.
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| My acrylic pour painting mountain scene |
On my cell phone, I have a saved voicemail Uncle Joe had left me. It was from a few weeks ago. I'd sent him a card in the mail telling him I was thinking about him and that I loved him. He responded by calling me and telling me the same. I'm so thankful I kept the message.
I listened to it just a few minutes ago and it made me cry. My uncle had called to check on me and ask how I was feeling when he knew very well his days were numbered.
Oh, the brevity of life! I'm reminded of it every day. Since my parents' deaths, and the recent deaths of several other friends and relatives, I can't help but remember the verse in the Bible that says we're just a vapor...here for a little while and then gone.
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| A saw I painted for Uncle Joe |
Monday, January 22, 2018
Learning to accept my physical limitations
This weekend, we'd purchased some steel shelving units for our garage. I'd made a comment several months ago about how frustrating it was to see all the messiness of our stuff in the space our cars should be. Finally, after nagging and complaining for weeks, I managed to get my husband to agree to go to our local big box hardware store and look for ways to make our space a little neater.
Up and down the rows we went looking at various organizational options. There were cabinets, storage units, and many different types of shelving. We'd discussed our needs and had already determined we wanted this to be a once and done purchase so we opted for steel shelving. We found the perfect size and made our purchases.
We loaded three heavy shelving units into our van and went home. Hubby took the boxes inside and sat them neatly on the garage floor. I was puzzled. For some reason, I assumed he'd start putting them together as soon as we got home, but he didn't. When I asked when he planned to assemble them, he told me he'd do it the following weekend. He'd been working a good deal of overtime and he was tired, so I didn't push.
This morning, I had the brilliant idea to put the shelves together and surprise him when he came in from work. I had slept well and was feeling energetic. After breakfast, I got dressed and made my way into the garage. As I looked at the boxes, I didn't think it would take long to assemble the units. Boy was I wrong!
The boxes weighed just under fifty pounds each. I struggled to drag one box off the stack and fought to open it. After quite a struggle, I managed to slide the box so that one end was elevated and shook the contents out.
It took quite a bit of time to maneuver the steel pieces into place. One by one, I whacked the sidebars into place with a hammer and a piece of two by four. This was not a one person job but I was determined to have the shelves completed by the time he came home and I was going to figure out how to brace the shelves as I put first one end together and then the other.
The first unit took about an hour to complete since I was unfamiliar with the setup and the directions weren't very clear. As I put on the top shelf, I realized my arms had begun swelling. I'd forgotten to put on my compression sleeves before starting. Oh well, too late now. I kept working hoping the swelling wouldn't get worse.
As I began work on the second unit, I felt my energy level begin to dip. I'd been so full of energy only an hour ago. Why was I so tired now?
I made myself push through the fatigue and finally managed to get the second unit together. Now it was time to place all the items on the shelves and do some cleanup. I decided I'd save the third unit for another day. I just didn't have the strength to start on it today.
When I went into the house, after cleaning up the garage, I could barely walk. My back was killing me and my arms were really swollen. I knew I needed to slow down and take a rest. A hot bath with some Epsom salts should do the trick along with some arthritis strength Ibuprofen.
Downing the pills with a large glass of water, I realized I was more tired than I'd first thought. I wondered if I could make it into the tub and out of it again.
As I sat in the hot water soaking the pains from my exertion away, I had to face the facts. I'm not as young as I used to be but along with that reality came the fact that my body isn't the same as it once was a few years ago. My energy level has been greatly diminished since my bout with cancer. My body doesn't always want to do what I want it to do. It's hard to accept but I'm finding it necessary to listen to my body and heed the warning cues it gives me.
In the middle of a project, sometimes I find myself getting extremely tired. It's more of an exhausted feeling that I can't quite describe. When I start to feel that overwhelming tiredness coming on, I know it won't be long before I'll have to stop what I'm doing and rest. This is very frustrating to me. I've always been a doer. I like to stay busy. But now I attribute my body's slowing down to both age and post-cancer fatigue.
Learning to accept my current physical limitations has been difficult. I don't always stop when my body tells me to. When I don't, I suffer the consequences and sometimes, those consequences last for days.
It's challenging to understand and accept the trauma my body's experienced since I was diagnosed with breast cancer. It's even more difficult to realize this will be a lifelong challenge.
Change is never easy and accepting post-cancer fatigue makes me feel very sad and frustrated. I want to be able to do the things I was once able to do. When I physically don't have the strength to do the things I want to do, I have to admit my life will never be the same. My body isn't the same. It's been cut open and stitched back together again. Layers and layers of muscle and tissue have been severed. Body parts have been removed. On top of that, my poor torso has been treated with radiation and poisonous chemicals.
When I think about the traumatic experiences my body has suffered as a result of breast cancer, it's a little easier to understand why my body has had to slow down.
I'm glad I'm finally learning to listen to my body instead of pushing myself to the point of exhaustion. I used to feel guilty about my lack of energy and would find myself apologizing for my inability to accomplish tasks. Now I know it's just part of my "new normal."
Yes, I'm getting older, too, but the majority of my physical limitations are a direct result of breast cancer. That was something I never expected and never wanted.
I'm thankful I can make the decision to stop when I need to now. I have learned the hard way to take good care of my body. Loving it and respecting its limitations is extremely important. And for those who think I'm using cancer as an excuse, shame on you. There's an old Native American saying that speaks volumes in this circumstance, "Never criticize a man until you've walked a mile in his moccasins." But I have to change that saying a little bit if you don't mind - I say, "Never judge a breast cancer survivor, you never know when or if you may be diagnosed in the future."
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